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	<title>Comments on: Back to the mat</title>
	<atom:link href="http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/</link>
	<description>A Reflection on my Self-Practice of Ashtanga Vinyasa Yoga</description>
	<lastBuildDate>Thu, 12 Nov 2009 07:32:06 +0000</lastBuildDate>
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		<item>
		<title>By: Ferinannnd</title>
		<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1182</link>
		<dc:creator>Ferinannnd</dc:creator>
		<pubDate>Mon, 25 May 2009 06:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1182</guid>
		<description>У автора очень приятный слог</description>
		<content:encoded><![CDATA[<p>У автора очень приятный слог</p>
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		<title>By: Gavrilin</title>
		<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1181</link>
		<dc:creator>Gavrilin</dc:creator>
		<pubDate>Fri, 22 May 2009 22:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1181</guid>
		<description>Пора переименовать блог, присвоив название связанное с доменами :) может хватит про них?</description>
		<content:encoded><![CDATA[<p>Пора переименовать блог, присвоив название связанное с доменами <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  может хватит про них?</p>
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	<item>
		<title>By: Marinkina</title>
		<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1180</link>
		<dc:creator>Marinkina</dc:creator>
		<pubDate>Thu, 21 May 2009 13:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1180</guid>
		<description>Пора переименовать блог, присвоив название связанное с доменами :) может хватит про них?</description>
		<content:encoded><![CDATA[<p>Пора переименовать блог, присвоив название связанное с доменами <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  может хватит про них?</p>
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	<item>
		<title>By: Tore</title>
		<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1170</link>
		<dc:creator>Tore</dc:creator>
		<pubDate>Thu, 19 Jun 2008 12:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1170</guid>
		<description>Somehow i missed the point. Probably lost in translation :) Anyway ... nice blog to visit.

cheers, Tore!</description>
		<content:encoded><![CDATA[<p>Somehow i missed the point. Probably lost in translation <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Anyway &#8230; nice blog to visit.</p>
<p>cheers, Tore!</p>
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		<title>By: shantidave</title>
		<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1138</link>
		<dc:creator>shantidave</dc:creator>
		<pubDate>Tue, 08 Jan 2008 00:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1138</guid>
		<description>Thank you both for you perspectives. I appreciate it.  I&#039;m feeling more open to surgery and will continue to explore through and MRI and see what the surgeon I meet with recommends based on that.

SD</description>
		<content:encoded><![CDATA[<p>Thank you both for you perspectives. I appreciate it.  I&#8217;m feeling more open to surgery and will continue to explore through and MRI and see what the surgeon I meet with recommends based on that.</p>
<p>SD</p>
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		<title>By: VF</title>
		<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1121</link>
		<dc:creator>VF</dc:creator>
		<pubDate>Tue, 01 Jan 2008 22:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1121</guid>
		<description>For what it&#039;s worth, I had a meniscus tear removed early October and was practicing two weeks later, but it was a partial removal and not a repair.  I&#039;m 40+ and the ortho said it was more a degenerative thing than a traumatic injury, and hence couldn&#039;t be repaired (my age was also a factor).   I do hear that if possible the recommendation is to do the repair although the recovery time is significantly longer and more intensive - I think it can&#039;t be weight bearing at all for a number of weeks/months.    Any bent knee posture hurt like hell before and now it&#039;s basically perfect, so I&#039;m a big advocate of the surgical solution whichever you choose.  Best of luck.</description>
		<content:encoded><![CDATA[<p>For what it&#8217;s worth, I had a meniscus tear removed early October and was practicing two weeks later, but it was a partial removal and not a repair.  I&#8217;m 40+ and the ortho said it was more a degenerative thing than a traumatic injury, and hence couldn&#8217;t be repaired (my age was also a factor).   I do hear that if possible the recommendation is to do the repair although the recovery time is significantly longer and more intensive &#8211; I think it can&#8217;t be weight bearing at all for a number of weeks/months.    Any bent knee posture hurt like hell before and now it&#8217;s basically perfect, so I&#8217;m a big advocate of the surgical solution whichever you choose.  Best of luck.</p>
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		<title>By: olddude</title>
		<link>http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1116</link>
		<dc:creator>olddude</dc:creator>
		<pubDate>Sun, 30 Dec 2007 20:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://ashtangablog.wordpress.com/2007/12/30/back-to-the-mat-2/#comment-1116</guid>
		<description>Don&#039;t think of it as a cure that you may or may not deserve or need. Think in terms of a resolution to an issue that you are having to jump over on a daily basis. That little jump makes us lose focus and balance. Good luck.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t think of it as a cure that you may or may not deserve or need. Think in terms of a resolution to an issue that you are having to jump over on a daily basis. That little jump makes us lose focus and balance. Good luck.</p>
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